Contact us
While we’re located at a confidential location, we always enjoy hearing from you via phone or email.
Mailing Address
Distress Centre of Ottawa & Region
P.O.Box 3457 Station C
Ottawa, Ontario
K1Y 4J6
Main Office Number
Should you choose to leave a voicemail for one of our staff, please ensure that you include the best way to reach you, including your phone number and/or e-mail address. Staff extensions are listed below.
Office Hours
8:30am-4: 30pm, Monday to Friday.
Send us a note...
Distress Centre of Ottawa and Region Staff
| Distress Centre Position | Staff Name | Email Address | Phone Extension |
| Executive Director | Charles Laframboise | Email Charles | 224 |
| Financial Advisor | Judy Grunwald | Email Judy | --- |
| Director of Client Support and Educational Services | Chantal Ladouceur | Email Chantal | 231 |
| Manager of Volunteer Selection & Engagement | Jessica Grunwald | Email Jessica | 226 |
| Manager of Operations | Russ Gallant | Email Russ | 268 |
| Online and Educational Support Coordinator | Alyssa MacDougall | Email Alyssa | 230 |
| Volunteer and Client Support Coordinator | Emma Worrell | Email Emma | 229 |
| Wellness Check and Online Services Coordinator | Ivie Edebiri | Email Ivie | 227 |