Contact Us

Whether it's through a phone call, email or filled out form, your voice matters, and we want to hear from you!

Contact us

While we’re located at a confidential location, we always enjoy hearing from you via phone or email.


Mailing Address

Distress Centre of Ottawa & Region
P.O.Box 3457 Station C
Ottawa, Ontario
K1Y 4J6

Main Office Number


Should you choose to leave a voicemail for one of our staff, please ensure that you include the best way to reach you, including your phone number and/or e-mail address. Staff extensions are listed below.

Office Hours

8:30am-4: 30pm, Monday to Friday.

Send us a note...

Distress Centre of Ottawa and Region Staff

Distress Centre Position  Staff Name Email Address Phone Extension
Executive Director Charles Laframboise Email Charles 224
Director of Corporate Services Judy Grunwald Email Judy 223
Administrative Assistant Robyn Young Email Robyn 230
Manager of Volunteer Selection & Engagement Jessica Grunwald Email Jessica 226
Manager of Media, Marketing & Communications Leslie Scott Email Leslie 222
Volunteer and Client Support Coordinator Kyla Clark Email Kyla 229
Director of Client Support and Educational Services Chantal Ladouceur Email Chantal 231
Wellness Check and Online Services Coordinator Ivie Edebiri Email Ivie 227