Contact Us

Whether it's through a phone call, email or filled out form, your voice matters, and we want to hear from you!

Contact us

While we’re located at a confidential location, we always enjoy hearing from you via phone or email.


Mailing Address

Distress Centre of Ottawa & Region
P.O.Box 3457 Station C
Ottawa, Ontario
K1Y 4J6

Main Office Number


Should you choose to leave a voicemail for one of our staff, please ensure that you include the best way to reach you, including your phone number and/or e-mail address. Staff extensions are listed below.

Office Hours

8:30 am - 4:30 pm, Monday to Friday.

Send us a note...

Distress Centre of Ottawa and Region Staff

Distress Centre Position Staff Name Email Address Phone Extension
Executive DirectorCharles LaframboiseEmail Charles224
Manager of Media, Marketing and CommunicationsKathyrn LerouxEmail Kathyrn222
Director of Client Support and Educational ServicesChantal LadouceurEmail Chantal231
Manager of Volunteer Selection & EngagementJessica GrunwaldEmail Jessica226
Manager of OperationsRuss GallantEmail Russ268
Volunteer and Client Support CoordinatorEmma WorrellEmail Emma229
Wellness Check and Online Services CoordinatorIvie EdebiriEmail Ivie227
Quality Assurance SpecialistKailey WithamEmail Kailey
Quality Assurance SpecialistAbdullah KhakwaniEmail Abdullah